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Capital Area Private Lessons

Private Coaching Lessons

Fine-tune your lacrosse game! Learn from the area's best teachers of the game.

Madlax Coaches will provide:
Organized Lesson Plan for ALL 3 Sessions
Insurance (for players and coaches)
All necessary training devices.
Evaluation of level of play compared to same age peers.
Guide to what to work on and improve.

Our coaches will focus in on your weakness or area that need improvement and get you better so that when you play for your team you have more confidence. We offer positional or technique specific lessons; goalies, face-off, shooting, take-away checks, dodging, defense, inverting, etc., We can tailor the workout just for you!

Register and then a coach will call you back to schedule sessions and figure out which coach is best for your needs. We require a minimum of least 3 sessions to start (except for groups of 7 or more) but you can easily add more. If you are not ever not satisfied with your coach we will schedule you with a new coach and not charge you for a lesson.

Play With Passion - Madlax Coaches

Lessons Rates:

Hourly Rates:
1 Person - Private Lesson - General (Shooting, Dodging and/or Defense)
$90 each (3 minimum)

1 Person - Private Lesson - Goalie or Face-Off
$120 each (3 minimum)

2-3 Players - Small Group
$100 each (3 minimum)

4-6 Players - Medium Group
$150 each (3 minimum)

7-12 Players - Large Group
$525 each (only 1 session) 

12 - 25 Players - Team or Party (Requires 2 Madlax Coaches)
$600 (Only 1 Session)

If you have have a team that wants special off-season training or want to throw a big birthday party with Madlax Coaches running fun lacrosse drills this is the perfect way to go!

Listen Up!

Huddle Up and Listen to Coach.

Boys Coaches

Harry Holak (Goalie Coach)

• Madlax All-Star Program Director 2017-present
• 4 year starter at Catholic University
• 2x Landmark Champion (First 2 in school history)
• Landmark Tournament MVP – 2015
• First team all-landmark – Sr. Year
• Second team all- region (South) – Sr. year
• 3X ECAC Player of the Week
• 7X Landmark player of the week

Currently Holds Records for:
• Landmark Conference All-time Career Saves – 680 saves
Landmark Conference All-time Season Saves – 256 saves

Dave Bennett (Shooting and Dodging)
• Head Coach Madlax-Capital U15, 2011-Present
• Asst Coach Catholic University 2013-Present
• Asst Coach CYA U15A 2010
• Asst Coach Oakton HS 2009
• University of Delaware 2008
• NCLL Champions 2007
• Club Team President/Player 2008
• Gonzaga College HS 2004


Ricardo Vargas (Goalie Coach)
•U11 Blue Spring Head Coach 
•Sacred Heart University - Class of 2008
•2008 Team Captain at Sacred Heart
•Bishop O'Connell HS - Class of 2004

Girls Coaches

Tylar Abrams

  • National Program Director, Madlax Girls Program, April 2023-Present
  • National Program Co-Director, Madlax Girls Program, Sept 2022
  • Head Coach Madlax, 2022-Present
  • Head Lacrosse Coach at Wakefield High School, 2021- Present
  • 2022 Liberty District (Arlington, VA) Coach of the Year 
  • American Select 2023 Head Coach (DC/VA 2027),  July 2023
  • Head JV Lacrosse/Head Goalie Coach at West Potomac High School, 2020 - 2021
  • Assistant JV Lacrosse/Head Goalie Coach at Georgetown Day School, 2019 - 2020
  • Assistant Lacrosse/Goalie Coach, Anchor Lacrosse Club, 2013-2014
  • Bachelor's Degree in Communications, Marymount University, 2016
  • Marymount University Goalie, CAC Defensive Player of the Week 2015
  • Lacrosse Goalie at The Catholic High School of Baltimore

Molly Flores

  • Madlax Nationals Team Coach, 2021
  • Head Coach Madlax MAGIC Blue, 2020-present 
  • Midfielder/ Draw Specialist, Manhattan College, 2015-2018
  • With her college team, helped coach Harlem Lacrosse and Doc’s Lacrosse
  • Honorable Mention All-Washington Catholic Athletic Conference (WCAC), 2013 & 2014, St. John’s College High School
  • M&D Club Lacrosse Alumni
  • OC Lacrosse Classic 2021 - Women’s Elite Division Champion 
  • Chesapeake Cup 2021- Women’s Division Champion

Marissa Davey

  • Midfielder, Virginia Tech, 2018 - 100 Goal Club
  • Madlax MAGIC Blue Coach 2021-present
  • Assistant Lacrosse Coach at Virginia Tech 2018-2019
  • 2014 US Lacrosse All-American and US Lacrosse Academic All-American
  • CoSIDA Academic All-District™ Women's At-Large Team - 2016
  • ACC All-Academic team - Women's Lacrosse - 2017-2018
  • Drafted to the UWLX Professional Women's Lacrosse Team (Long Island Sound) 2018
  • Ocean City Lacrosse Classic 2021 - Women’s Elite Division Champion 
  • Chesapeake Cup 2021- Women’s Division Champion
  • Bachelor's Degree in Chemical Engineering, Virginia Tech 2018
  • M&D 2014 Black Lacrosse Club